Category Archive: Goal-setting

The Perfect Formula to Achieving your Goals

goal setting

What is a perfect, simple and memorable formula for Goal-setting and Dream-planning? The Masterful Zig Ziglar taught one for years, and you can make it yours by just practicing it a few times. Here it is:

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Focus on your Fears Instead of your Goals

fear

FOCUS ON YOUR FEARS INSTEAD OF YOUR GOALS! The more I learn through coaching my clients, the more I realize that my belief in positive thinking may not always serve them best. For example, researchers have recently uncovered an amazing fact – focusing on a positive mental image of your goal and ignoring your fears …

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THE SECRET TO A PRODUCTIVE & PURPOSEFUL DAY – the 80/20 Principle

80-20 rule

A client asked me the other day – “HOW DO I STOP WASTING TIME AND FOCUS MY DAY ON WHAT REALLY MATTERS? I feel like I’m always busy but achieve nothing!” We all struggle with this, myself included. And there are many techniques out there for getting more efficient and productive, and feeling like you’re …

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Hold the Vision of Your Best Future

paradise found

This one’s goin’ on my vision board – yup, I have one! And why not? Why not focus on what you want and not on what you don’t want? Why not take a chance that the law of attraction might just work – and that maybe that which you seek is also seeking you?!

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Focus on What Could Go Right

focus on what's going right

The more you focus on what’s possible, the less time and energy you waste on fear and false beliefs. Because if you’re honest with yourself, you’d have to admit that 99% of the things you fear might happen, never do. And those that do are essential challenges you were meant to face, to grow you into the …

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[VIDEO] The NEW Expert Interview Series – Coach Saidy Bayron!

“Don’t eat the cake! Keep moving!”  If you’ve ever heard that voice in your head telling you not to eat the cake, to stick to your health and fitness plan – well that strong, tough-lovin’ inspiring voice belongs to Coach Saidy. She is a fitness expert that started her own transformation from being out of …

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How to (Finally) Find Your Purpose in Life!

THE-PURPOSE-OF-LIFE

I was asked by a client recently “How do I know what I’m supposed to do with my life?” Yup, this is the eternal question we humans all struggle with at some point in our lives. Sure, some know immediately, it falls on their lap when they’re not even looking for it. But most of …

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What is Stopping You From Achieving Greatness?

You are designed for success

Most of us would quickly agree this quote to be true – We believe we have greatness within us! And yet, when I challenge some of my clients with a simple question, no matter what their goal, be it to achieve career, health, wealth, or personal success of any kind, they’re either stumped for an …

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A 7 Step Goal-Setting Formula That Works!

goal_setting

  What is a perfect, simple and memorable formula for Goal-setting and Dream-planning?? The masterful Zig Ziglar taught one for years, and you can make it yours by just practicing it a few times. Your Goal-Setting Formula:

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